Train Smart • Play Better • Live Stronger
Welcome to McKenna Fitness. I offer personal training at Team Lawton Gym in Farmingdale, Maine, conveniently located just minutes from Augusta. I work with clients throughout the Central Maine area looking to build strength, improve mobility, and feel their best.
Services
Personal Training – Strength, mobility, movement that keeps you going
Golf Fitness Training – Screen, swing analysis, customized plan
Why Work with Me
Certified & Experienced – CSCS, PN1, Titleist-certified golf fitness trainer with 15 years serving clients
Personalized Approach – Programming designed for your body, goals, and lifestyle
Flexible Options – In-person sessions at my private studio or remote coaching
Local and Community Focused – Proud to support Augusta’s active residents and golfers
Play Better Golf
Combine a full-body fitness assessment, swing analysis, and targeted training to boost your performance, increase distance, and prevent injury.
Testimonials
“I’m 74 and feel stronger and better since training with Mark. Every session is tailored to my goals, health, and abilities. Mark’s deep knowledge and experience make all the difference.”
Bill Stokes
“At 78, I was sedentary and struggling. Now I’m down 30 pounds and moving better than I have in years. Mark supported me with clear guidance, encouragement, and care every step of the way. If you’re a senior wondering if it’s too late to start, I’m here to say it’s not.”
Margaret Zephier
“At 70, I was stuck in my own exercise routine in my home gym, looking to enhance my routine with strength training, but concerned with moving forward safely. Mark was able to help me acheive just that with his attention to my goals, physical needs and limitations. I spent 6 months working with him and I feel strong, confident and safe working my own routine at home. I enjoy my exercise again, thanks to training with Mark.”
Mary Martinelli
Start Your Journey Today
Ready to take the first step towards a healthier you? Contact McKenna Fitness to schedule your free consultation.